Yoga means, "to join."  Yoga practices operate on many levels -- physical, mental, emotional, neurological -- and in galaxies of inner ecstatic energy!

The process of joining begins with making direct contact with our inner self, our consciousness. Once we have established a foothold in consciousness, we can proceed from there with many other things.

- ENGLISH FILES -			- ARTICULOS ESPAÑOL -
	What is Yoga? What is Religion?			Yoga - 001
	The Sanskrit letter: Ohm (Om)
	Yoga Poses